Return to Blog

The Fitness Wearable Matter: Will It Transform How Much and How Often We Move?

Posted by Danny Williams  | 26 Sep 2023

Hi all and welcome to this week’s blog post from SYO! Today we’ll be talking about wearable technology!

Recent research indicates that these wearables, like Fitbit and other trackers, can help improve our activity levels, but there are still some major hurdles. For instance, when it comes to most of these devices, there’s a lack of standardization which may create various gaps in research involving this technology.

There also appear to be various barriers in the healthcare field, particularly when exercise is prescribed as a complementary treatment or remedy. However, researchers tend to agree that improvements can be made to harness this technology better. In fact, individuals are already doing a pretty good job of doing exactly this! With fitness trackers, most of us are well aware of how much we move each day or where we can improve in this regard. And as many of us know, awareness is the first step toward making actionable change! So, are you aware of how much you move each day? It might be time to invest in a fitness tracker.



Team SYO

Post a comment:


  • Cortney Dec 15, 2023, 12:26 PM (2 months ago)


    My blog:

  • Coleman Dec 15, 2023, 12:06 PM (2 months ago)


    Also visit my page ...

  • nosso site Dec 14, 2023, 10:56 PM (2 months ago)

    I don't know whether it's just me or if perhaps everyone else experiencing problems with your site.
    It appears as if some of the text in your content are running off the screen. Can somebody else please comment and let me know if this is happening to them too?
    This may be a issue with my browser because I've had this happen previously.
    Appreciate it

  • Togel Online Dec 14, 2023, 6:10 AM (2 months ago)

    Togel Online

    Fastidious response in return of this matter with real arguments and describing
    the whole thing concerning that.

  • Togel Online Dec 14, 2023, 5:58 AM (2 months ago)

    Togel Online

    Nice blog! Is your theme custom made or did you download it from somewhere?
    A theme like yours with a few simple adjustements would
    really make my blog jump out. Please let me know where you got your theme.

  • Arnette Dec 13, 2023, 4:50 PM (2 months ago)

    Truly quite a lot of very good information!

  • Lashonda Dec 12, 2023, 1:21 AM (2 months ago)

    Vaping has turned into one of the very most well-known techniques to take in a wide variety of components, including wax, dry out cannabis, and also oils. When reviewed to other ways of consumption, using a vape pen creates unquestionably significant outcomes, which has actually captured the interest of lots of,

  • Dorine Dec 11, 2023, 9:29 AM (2 months ago)


    Here is my site:

  • Augustina Dec 9, 2023, 11:30 PM (3 months ago)

    Budapest is actually settled in the central aspect of Hungary, bestriding the Danube River. The city is actually a mixture of three once-independent urban areas: Buda as well as Insect on the west as well as eastern financial institutions of the Danube, specifically, as well as Óbuda on the north. The cityscape is actually marked by hills, the famous Danube Stream, and also a mix of architectural designs,

  • Rosalind Dec 9, 2023, 4:12 AM (3 months ago)


    Here is my blog post ...

Return to Blog